Breast massage can improve breast health, promote breast tissue growth, improve breast appearance and reduce breast pain and discomfort.

updated 10/2017 with resources This post is dedicated to a friend and fellow therapist, Barbara Heard, who has had the passion and dedication and courage to lead the way to normalize full chest and...

Performing a ritual breast massage ensures that your breast tissues are supple and free of stagnation. Read our blog to learn about the benefits from a regular breast massage. #selfcare #breasthealth #breastmassage

Find out about the causes, symptoms, diagnosis, treatment, and home remedies for breast tenderness and pain

In many ways, women are expected to put themselves last. We’re constantly getting the message that our health concerns are invalid — just look at the way we’re treated by doctors and dismissed in clinical research. And we often get the message that our bodies exist simply to provide pleasure…

Learning the benefits of quality essential oils, early detection, and applying a loving lymphatic breast self-massage are all proactive ways for you to nurture and protect your long-term breast health.