"This decision was made over the course of many months on a quest to create the best dynamic for our modern family, and we are now in a great place," Chris and Heidi Powell wrote in a joint statement

1,039 Likes, 15 Comments - Chris Powell (@realchrispowell) on Instagram: “10 things that require ZERO talent that will take you far in life. ⁣⬇️ #sundaythoughts 💭 1️⃣ Being…”

Chris Powell is a transformation specialist. He helps overweight people lose weight. He specializes in people with severe obesity. He has a show on TV called, “Extreme Makeover, Weight Loss Edition”. I’ve watched it over the years, he’s always talked about eating from the acceptable food list, and I wanted to eat from it too.

The holiday season and this cold winter weather may have you feeling a bit like a stuffed turkey, but whether or not it’s cold outside, it’s important to keep our whole family up and moving and in great shape. In the recent hit family movie Free Birds, the character of Jake (voiced by Woody Harrelson) …

50K views, 760 likes, 11 comments, 62 shares, Facebook Reels from Chris Powell: 3 Rounds For Time Challenge!Today’s workout from @thetransformapp’s At home Bodyweight Beginner Program WITH...

From Chris Powell's Great book Choose More, Lose More for Life

Chris Powell’s Transform App on Instagram: "If you’ve got 10 minutes, you’ve got time to complete this full body workout. Want more 10 minute workouts? Try our NEW program - 10 MINUTE MISSIONS- now in the app! #promiseskept #thetransformapp #transformation #chrispowell #10minuteworkout #10minutemission #workoutroutine #workoutvideos #quickworkout"

Chris and I have been so excited and touched by the positive feedback we’ve received on our new book, Extreme Transformation! We seriously poured our lives—and lots of blood, sweat, and tears—into this book with the hope that it would help you begin and achieve your transformation goals, whatever they may be. And…we included 21 […]