Branding, packaging design, visual content for USA based food supplement brand Sacred Root

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A highly requested blog post from you is what I eat in a day. I thought I would start out by sharing what I eat for breakfast every SINGLE day and how I stay full and satisfied all day without crashing and making bad eating decisions.

A lovely overview of Katie Venturi, a holistic nutritionists personal branding photoshoot here in the Ottawa area.

In home lifestyle photoshoot for holistic wellness coach and specialist, Shemayah as Ancient Artery. Amazing brand and product photography captured by @ezephotography on IG

Grace Beverley is a force to be reckoned with. The ultimate multi-hyphenate woman – at age 27, she’s founded not one, but three successful businesses, including; the eco-conscious activewear brand TALA, the fitness app Shreddy and a line of daily planners, which she sells through The Productivity Method. So, who better to ask about all things health and wellness? From the importance of planning to taking a daily greens supplement and how she tracks her sleep, tap the link in bio for her…

Meet Grace (@g_documented) 🥦 Grace is a Certified Health & Wellness Coach who helps busy women take control of their wellbeing. Working with Grace for my first mini-shoot was an absolute delight 📸, and the soft, beautiful photos. The moments captured perfectly complemented her website and social media aesthetics. Here's what Grace had to say: “I thoroughly enjoyed working with Shoug - as someone that was quite nervous to have photos taken, Shoug made me feel totally at ease with her…