I have been working as a Holistic Health Coach since 2016 and have worked with hundreds of people from around the world helping them take charge of their physical and mental health. As I’m a strong advocate and supporter of the Institute For Integrative Nutrition - where I studied to get my coach

Are you passionate about helping people to live healthy lives and want to serve more people through your wellness business? It can be overwhelming for many health pros to spend years studying and perfecting your practice, skills, and offering to realize that not only do you need to be good at what

It's nice to give others the benefit of the doubt. But if you notice a red flag on your first date, you should probably trust your gut!

After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.

I’ve interviewed over 100 wellness entrepreneurs about how to run a successful wellness business. Here are 32 health and wellness business ideas that work!

Branding is much more than a logo & website. Messaging & lifestyle establish your brand & business. How to build a health and fitness brand that matters.

Want to start your own wildly successful health coaching business? Good news: You’re closer to your goal than you might think. If you want to help your clients create transformational and impactful change in their lives, read until the end. Today, you’ll learn how to become a health coach and get results like this (here’s what one of my health coaching students had to say): Sounds exciting? Let’s get started. How to become a health coach: 1. Find your niche 2. Create a health coaching brand…

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity.

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