This Mix and Match Meal Prep is quick, easy, and provides you with plenty of fresh ingredients to a variety of meals throughout the week!

Need recipes and ideas for meal prep and meal prepping healthy vegetable packed salads for lunch? These 9 recipes for vegetarian or vegan salads will satisfy you and last all week in the fridge. Mix and match your ingredients so you don't have to eat the same thing each week.

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If it's fall, it's time to switch your summer salad ingredients to the produce of the season. Fall salad recipes from THE NIBBLE webzine of food adventures.

This simple baby Spring Mix Salad recipe features tender spring mix, crunchy English cucumbers, cherry tomatoes, red onion, avocado and feta cheese all lightly tossed in a homemade red wine vinaigrette. It’s perfect to serve as a side with a meal or transform it into a heartier meal salad with your all of your favorite add-ins.

These Mason Jar Recipes are perfect for meal prep! Make everything from overnight oat jars and smoothies to soups and salads.

Think outside the (lunch) box with layered salads in a jar. Make it a healthy routine by mixing and matching your favorite ingredients during the week.

Make-ahead recipes make life easier and these salad recipes not only save you time, but allow you to have a healthy vegetable filled salad ready to go when you need one.

Discover the power of meal prep for the week with these salads! Transform your kitchen into a nutritious oasis with healthy and delicious recipes, satisfying lunches and dinners, and inspiring easy salad ideas.