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FYI: This is what 5:30am on Bull River looks like. Iphone photo of the images in Savannah Magazine.

@camleeyoga doing a headstand on her paddle board @activiacanada

Stand Up Paddling is first and foremost about being physically active. The fact that you are outside in nature, can clear your head and let go of the stress of everyday life, are other big plus points. These are all qualities that can just as easily be attributed to yoga.…

Has downward facing dog become too easy for you? Why not try doing it while balancing on a paddleboard? SUP yoga (also called paddleboard yoga) is a popular yoga-fitness fusion that involves practicing classic yoga poses while floating on a paddleboard in the middle of the water.