45 Easy and Filling Tofu Recipes | Whether you're vegan, vegetarian, or just need some more plant-based protein options to add to your weekly menu rotation, these healthy tofu recipes for beginners and beyond are for you! From silken to extra firm, there are tons of recipes here for whatever kind of tofu you have on hand. From fried, to baked, to grilled, to air fryer goodness, many of these recipes are naturally low carb and low calorie, with tons of simple and spicy options to choose from!

We’re spilling all our secrets on how to cook tofu in this vegan recipe round-up! From meaty marinated cutlets to smooth and silky protein-packed dips.

This guide to cooking with firm tofu will give you tips on how to prepare it, teach you how to cook it, and shares my favorite preparations.

If you're looking to eat more plant-based, tofu is an excellent option. Not only does tofu have great health benefits like being high in fiber, iron and calcium, but it's a super versatile source of protein. Tofu readily absorbs spices and seasonings so there are endless flavor combinations to try.#tofurecipes #veganrecipes #vegetarianrecipes

Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable}

Look, I understand tofu can be a bit boring and bland. But don't worry, this blog post has got you covered. Here, I'll show you 20 easy sauces for tofu that are so delicious, you won't be able to resist. From classic peanut sauce to spicy sriracha mayo, you'll find a sauce that will make your tofu taste amazing. So grab your favorite tofu and get ready to make some deliciousness!

These easy three-ingredient tofu tacos are savory and just spicy enough. A perfect vegan, family-friendly weeknight meal for taco Tuesday.

Forget about takeout! This General Tso's tofu tastes much better and can be made in less than 45 minutes with simple ingredients. This Chinese-American classic is sweet, salty, tangy, and infused with plenty of fresh ginger and garlic. Serve it with white rice for a filling and delicious meal!

Maple Hoisin Tofu -an easy yet really tasty and satisfying tofu recipe! Slices of extra firm tofu cooked down in a sweet & savoury maple-hoisin sauce with a bit of spice from the sriracha! Perfect enjoyed over a bowl of rice or noodles.

This crispy General Tso Tofu makes for an easy vegan stir fry. 100% plant-based. Easy to make. Ready in less than 15 minutes. The General Tso's Tofu marinade is the best. It really makes the dish so savory and delicious. Tofu recipes are fantastic, but only if you know how to cook tofu. My easy step-by-step instructions guide you to making the crispiest tofu ever. This is one of those vegan dinner recipes you'll make again and again. #generaltsotofu #vegandinnerrecipes #tofurecipes…