Working for your self, by your self, can be a struggle to not stay stuck in your own head. Gibbs' Reflective Cycle is one of my 'go-to' tools to help me make a balanced review of a situation: Get specific about what you are reflecting on. What you were feeling before, during & after? How did that impact on your behaviour? What was good about it and/or less good? Why did it happen? What sense can you make of it? What can you learn from it? What could you differently? What do you need to do…
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