Yacon is a sweet, juicy tuber is packed with vitamins for a healthy immune system but one of its best properties is that it is meant to help with regulating blood sugars. Yacon is sweet as well as juicy so is a great vegetable to turn into homemade yacon syrup.

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Yacon aka Bolivian Sunroot (Smallanthus sonchifolius) is a root crop from the Andes in the sunflower family. The roots can be eaten raw and maintain a crunchy texture even after cooking. When yacon roots are first dug they contain high levels of fructooligosaccharide (FOC) which convert to fructose, glucose and sucrose as they are exposed […]

Recipe for Raw, Vegan, Gluten Free Breakfast Nook Cookies to try on your own! View more raw, gluten free, vegan recipes from Nouveau Raw.

Yacon syrup is made from the underground tubers of yacon plants. Yacon grows easily and, because it’s a perennial plant, you can enjoy free yacon tubers year after year. Yacon syrup has a sweet taste but is low in calories. A superfood, it aids digestion and promotes gut health.

Yacon syrup is a natural sweetener that may help with gut health and weight loss. But is it keto? Learn about its carb count, benefits, and side effects.

Looking for a different alternative for white processed sugar? Yacon syrup is raw and low glycemic.

Learn more about yacon root syrup as a low-glycemic natural sweetener and why it's potentially beneficial to the digestive tract and weight-loss.

Yacon Syrup: Improve Digestion & Immunity with This Prebiotic & health Benefits yacon syrup Refined sugar and sweeteners made artificially are extremely hazardous for your health. There really are no “best artificial sweeteners,” but there are great alternative sweeteners or “healthy” sweeteners out there. Yacon syrup is one of them. It’s a natural sweetening agent extracted from the tuberous roots of the yacon plant. The syrup has a molasses-like dark brown coloring and consistency, and it…