💦 Embrace the cold shower revolution! ❄️ Boost metabolism, enhance recovery, and enjoy glowing skin. 🌬️ Experience relaxation, mental clarity, and improved immune function. 🙌 Join the #ColdShowerRevolution for a revitalized you! #HealthAndWellness #SelfCare #NaturalRemedies #StressRelief #ColdShowerRevolution #HealthAndWellness #SelfCare #MindBodyBalance #HolisticLiving #NaturalRemedies #BoostYourEnergy #Revitalize #StayEnergized #GlowingSkin #HealthyHair #StressRelief

The hottest wellness trend is all about getting really, really cold. Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Cold showers or alternating between warm and cold has been shown to have great health benefits. Discover how to do this correctly!

You light the pilot for a Rheem water heater using the piezoelectric spark ignitor. If the pilot light won't stay lit, it's usually because of a worn-out thermocouple.

Hot showers may seem relaxing and soothing, but it strips your hair of its natural oils and lead to rash, itching as well as thinning hair.