This is one of the tastiest soups I have ever made. I make this at my work and its a quick seller! I have been following Dr. Fuhrman for 9 m...

Dr. Fuhrman applies Nutritarian principles to the USDA’s classic Food Pyramid – and rebuilds it to help you achieve excellent health and extended longevity

What I ate Week 1 on the 'Eat to Live' Diet

Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!

Learn all about Dr. Fuhrman's aggressive weight loss protocol from his wildly-popular book "Eat to Live!" Get a free daily checklist to help transition!

What nutritional excellence consists of. This interview with Dr Joel Fuhrman will clear up your questions on what healthy eating really looks like.

Yet another recipe from the Whitewater Cooks at Home book. These are great!!! Whitewater Granola Bars 1 cup butter 1 1/2 cups peanut butter 1 1/2 tsp vanilla 2 cups brown sugar 1 cup corn syrup 6 cups oats 1 cup coconut, toasted 1 cup sunflower seeds, toasted 1 cup sesame seeds, toasted 2 cups chocolate chips (or 1 cup chocolate chips and 1 cup raisins) In a skillet, toast the coconut, sunflower seeds, and sesame seeds. Set aside to cool.. In a large mixing bowl, cream together butter…

Daily menus and recipes for the Eat to Live program by Dr. Fuhrman! Be a nutritarian rockstar and get a free printable shopping list too!

The Nutritarian Diet touts impressive health benefits like weight loss, reversing disease, slowing aging, and increasing life expectancy. There aren’t many people who don’t find claims like that pretty appealing, am I right? …But does it live up to the hype? Find out here.