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Neck and shoulder muscles

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck or shoulder pain. Do you experience stifness or pain on one side of your neck? Maybe it moves down to the top of the shoulder, shoulder blade or arm? Have you also been stretching that tight muscle by pulling in the opposite direction? Maybe you’ve been tight to stretch the upper trapezius or scalene muscles. This is a very common mistake because while of course there are times when the muscle itself is tight from overuse… Most of the time when the pain has been around for a week or longer there is some type of involvement from the spine. Think about the materials of your spine like a tube of toothpaste if you squeeze it from one side, it puts pressure out to t Lower Trapezius Stretch, Neck Shoulder Pain Relief, Trapezius Muscle, Neck Stretches For Pain, Pulled Neck Muscle Remedy, Neck Muscles, Pulled Muscle In Neck, Neck Stretches For Pinched Nerve, Stretches For Tense Neck And Shoulders
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Lower Trapezius Stretch

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck or shoulder pain. Do you experience stifness or pain on one side of your neck? Maybe it moves down to the top of the shoulder, shoulder blade or arm? Have you also been stretching that tight muscle by pulling in the opposite direction? Maybe you’ve been tight to stretch the upper trapezius or scalene muscles. This is a very common mistake because while of course…

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Kristen Bos | Doctor of Physical Therapy on Instagram: "Stubborn tension at the base of your head/skull?? 🔥 Let’s fix that! 👏🏻 I often find this pain due to tightness in a muscle in the neck called the upper trapezius. This results in the pulling, tension and discomfort you are feeling in your neck and head. The goals of this exercise from the postural restoration institute are to help you expand into this muscle and give that muscle a break. Trust me it’s a great one that I use often 👏🏻 💆‍♀️! Comment below if you struggle with different forms of neck pain and I will create more videos to help! 😊 #neckpain #neckpainrelief #neckpainexercises #neckpaintreatment #fixyourneck #necktension #physicaltherapy #posturalrestorationinstitute #physiotherapy #pt #treatyourself #movementisme Neck Tension Relief Remedies, How To Relax Neck Muscles, Stretches For Pulled Neck Muscle, How To Relieve Neck Tension, Base Of Neck Pain, Knot In Neck Muscle, Head And Neck Stretches, Stretch Trapezius Muscle, Pulled Muscle In Neck
Neck Tension Relief Remedies
How To Relax Neck Muscles
Stretches For Pulled Neck Muscle
How To Relieve Neck Tension
Base Of Neck Pain
Knot In Neck Muscle
Head And Neck Stretches
Stretch Trapezius Muscle
Pulled Muscle In Neck

Neck Tension Relief Remedies

Kristen Bos | Doctor of Physical Therapy on Instagram: "Stubborn tension at the base of your head/skull?? 🔥 Let’s fix that! 👏🏻 I often find this pain due to tightness in a muscle in the neck called the upper trapezius. This results in the pulling, tension and discomfort you are feeling in your neck and head. The goals of this exercise from the postural restoration institute are to help you expand into this muscle and give that muscle a break. Trust me it’s a great one that I use often…

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Feeling discomfort in your neck, shoulders, or arms? It could be Thoracic Outlet Syndrome (TOS) 🧨💥 Discover how chiropractic care can help alleviate symptoms and improve your quality of life. From spinal adjustments to postural education, we’ve got you covered 😌🫱🏽‍🫲🏾 SWIPE through to learn more ➡️ ! ____________________________________________ Thoracic Outlet, Thoracic Outlet Symptoms, Muscles Of The Neck Anatomy, Levator Scapulae Muscle, Message Therapy, Upper Cervical Chiropractic, Muscles Of The Neck, Physical Therapy Student, Neck And Shoulder Muscles
Thoracic Outlet
Thoracic Outlet Symptoms
Muscles Of The Neck Anatomy
Levator Scapulae Muscle
Message Therapy
Upper Cervical Chiropractic
Muscles Of The Neck
Physical Therapy Student
Neck And Shoulder Muscles

Thoracic Outlet

Feeling discomfort in your neck, shoulders, or arms? It could be Thoracic Outlet Syndrome (TOS) 🧨💥 Discover how chiropractic care can help alleviate symptoms and improve your quality of life. From spinal adjustments to postural education, we’ve got you covered 😌🫱🏽‍🫲🏾 SWIPE through to learn more ➡️ ! ____________________________________________

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Muscles of Shoulder Anatomy Spinous process of C7 vertebra, Levator scapulae muscle, Rhomboid minor muscle, Rhomboid major muscle, Acro... Triceps Brachii Muscle, Shoulder Blade Muscles, Neck Muscle Anatomy, Anatomi Dan Fisiologi, Supraspinatus Muscle, Infraspinatus Muscle, Upper Limb Anatomy, Muscular Anatomy, Muscle Diagram
Triceps Brachii Muscle
Shoulder Blade Muscles
Neck Muscle Anatomy
Anatomi Dan Fisiologi
Supraspinatus Muscle
Infraspinatus Muscle
Upper Limb Anatomy
Muscular Anatomy
Muscle Diagram

Muscles of Shoulder Anatomy

Muscles of Shoulder Anatomy Spinous process of C7 vertebra, Levator scapulae muscle, Rhomboid minor muscle, Rhomboid major muscle, Acromion, Supraspinatus muscle, Spine of scapula, Infraspinatus muscle, Teres minor muscle, Teres major muscle, Latissimus dorsi muscle, Long head, Lateral head, Spinous process of, T12 vertebra, Triceps brachii muscle, Trapezius muscle, Deltoid muscle, Infraspinatus fascia, Triangle of auscultation, Anterior view, Acromion, Deltopectoral triangle, Deltoid…

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FisioTerapia🩻 on Instagram: "What Does a Pinched Dorsal Scapular Nerve Feel Like?🦴 🤕Experiencing sharp, stabbing pain or a deep ache between your shoulder blades? Does the discomfort radiate down your back or make it tough to move your neck and shoulders freely? You might be dealing with an irritated or pinched dorsal scapular nerve. 📚 Anatomy & Function: The dorsal scapular nerve originates from the C5 nerve root in your neck, running down to innervate the rhomboid muscles and the levator scapulae. These muscles are crucial for stabilizing and moving your shoulder blades, playing a key role in shoulder and upper back movements. 🩺 Symptoms: • Sharp, localized pain between the shoulder blades • Radiating discomfort to the upper back or neck Muscle weakness or spasms in the affected Knots In Neck Muscle, Pinched Nerve In Shoulder, Shoulder Muscle Pain, Levator Scapulae, Nerve Pain Remedies, Nerve Anatomy, Neck And Shoulder Exercises, Shoulder Stretches, Neck And Shoulder Muscles
Knots In Neck Muscle
Pinched Nerve In Shoulder
Shoulder Muscle Pain
Levator Scapulae
Nerve Pain Remedies
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Shoulder Stretches
Neck And Shoulder Muscles

Knots In Neck Muscle

FisioTerapia🩻 on Instagram: "What Does a Pinched Dorsal Scapular Nerve Feel Like?🦴 🤕Experiencing sharp, stabbing pain or a deep ache between your shoulder blades? Does the discomfort radiate down your back or make it tough to move your neck and shoulders freely? You might be dealing with an irritated or pinched dorsal scapular nerve. 📚 Anatomy & Function: The dorsal scapular nerve originates from the C5 nerve root in your neck, running down to innervate the rhomboid muscles and the…

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