Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

Discover practical tips and lifestyle advice on Mommy Diary's website! Learn how to spend less time on your phone and reduce its impact on your well-being. Get valuable insights on the importance of reducing phone usage and find effective ways to strike a healthy balance. Explore our collection of tips to use your smartphone less and embark on a journey towards a mindful, phone-free lifestyle. Visit Mommy Diary today for a happier, more connected you!

Summer Reset 🌞 Take some time, stay off your phone and reset. We wanted to let you know that both @seek.discomfort & @yestheory will be taking our annual break. With this in mind, we will not be posting on social media and hope to inspire you all to do the same. Take a break, reset, and spend time in nature. This time, we are saying Seek Comfort. We’ll be back at the end of the month and look forward to reconnecting with you all then. For anything regarding orders or partnerships please…

Less time on my Phone...

You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

It's not too late to make this life everything you've always wanted it to be👆 If you're reading this, I want you to know that whatever you're going through, I hope you overcome it. Believe in yourself, work hard, and make it happen. I'm rooting for you ❤️ Thank you for taking the time to see my post. If you found this message helpful, please share it with someone who might need it. For more inspiring content follow @wisvalorion Have an amazing day ✨ Peace 🕊️ Hashtags: #wisvalorion #quo...