Healing & Health

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Wash your hands with soap and water, drink green tea and skip red meat — plus 7 more health tips to help you have a great week
Boost your Metabolism with Lemon Ginger Water - Chalene Johnson Official Site
Chalene Johnson's Lemon Ginger Water to help increase hydration and boost your metabolism. Heres her famous recipe.
How To Make Garlic Tincture (Homemade Herbal Medicine)
Garlic is a potent natural remedy and has been associated with lowered blood pressure, reduced cholesterol levels, and improved cardiovascular health. Learning how to make garlic tincture is a great way to quickly be able to access garlic’s range of medicinal benefits.
5 Herbs for Acid Reflux Relief: Soothing Solutions You Should Try
Herbs for acid reflux relief like chamomile and marshmallow root can help ease discomfort. Learn how to use them safely in teas and remedies!
Homemade Elderberry Fire Cider: A Natural Remedy for Winter Season
#Elderberry #FireCider #NaturalRemedy #WinterWellness #ImmuneBoost #HealthyLiving #NaturalHealth #HomeRemedies #HerbalRemedy #ColdAndFlu #WellnessTips #HealthTips #DIYRemedy #HomemadeMedicine #NaturalMedicine Boost your immune system and fight off winter colds and flu with this powerful homemade elderberry fire cider recipe. Packed with immune-boosting ingredients like elderberries, ginger, and honey, this natural remedy is easy to make and delicious to drink. #HealthyLifestyle #NaturalHealing #HolisticHealth #AlternativeMedicine #WellnessWednesday #HealthAndWellness #WellnessGoals #HealthyHabits #SelfCare #Wellbeing
Cinnamon Leaf VS. Cinnamon Bark Essential Oil
Have you ever been captivated by the rich and warm scent of cinnamon? This beloved spice has a long history, and its essential oils, specifically Cinnamon Bark and Cinnamon Leaf, are gaining popularity for their therapeutic properties. In this article, we’ll explore these two aromatic gems, highlighting their differences, similarities, and various uses.
How To Make Garlic Tincture
Garlic is a potent natural remedy and has been associated with lowered blood pressure, reduced cholesterol levels, and improved cardiovascular health. Learning how to make garlic tincture is a great way to quickly be able to access garlic’s range of medicinal benefits.
13 Magnesium-Rich Foods To Eat Daily For More Energy - Clean Healthy Meals
Boost your energy levels by adding these magnesium-rich foods to your daily diet! You can use these high-magnesium foods to build healthy, balanced meals that you will enjoy and that will fuel your body with the nutrients you need naturally!
Carrots vs. Diabetes: Surprising New Research Shakes Up Treatment Options
Florida Orange Juice Turmeric Boost
Need a little help getting through sneezy season? When those pesky cold symptoms are creeping up on you, fight back with our Turmeric Boost. The Florida Orange Juice, ginger and turmeric give you immune-supporting nutrients to help you start feeling better soon.
The #1 Protein You Should Be Eating to Help Lower Cholesterol, According to Dietitians