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Emotion regulation is an automated or controlled process through which individuals experience and express their feelings in a given circumstance. #mindhelp #mentalhealthsupport #themindsjournal #mentalhealthmatters #emotionalintelligence #selfcare #healthyemotions #mindfulness #emotionalresilience #emotionalawareness #selfcompassion #stressmanagement #emotionalbalance #emotionregulation #emotionmanagement #selfregulation

Explore the healing power of art with broken drawing ideas. Learn to convey deep emotions through simple drawings, and heal your heart.

Mandie Keay is a talented Calgary-based artist who creates amazing sensual portrait paintings with a focus on human emotions and expressions.