“We are in an epidemic of osteoporosis. There can be no doubt about that.” Ten million Americans have it, and one in three older women will get it. “We

If you have some plums left over at home don't worry, if you can store them properly, you’ll have a healthy and balanced snack to hand or a tasty ingredient to make desserts.

The recipe below creates a large batch of the dried plum sauce, which you probably won't use all at once. Use any leftover stir fry sauce for another dish. It will keep in the fridge for a week.

Oven-Dried Plums | Prevention

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Download this Sweet And Sour Delicious Half Dried Plums On The Table Background, Half Plum, Prune, Snacks picture taken by our professional photographers. Check out our large collection of stock photos and use with copyright license.| 1486559

Make your own prunes at home it's easy to do. With this recipe tutorial you can see in 5 simple steps how to dry plums at home. They turn our chewy & yummy!

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We all know that milk and foods rich in calcium and vitamin D are good for your bones. Read about 8 other foods that promote bone health.