Mala beads are fantastic tools for mantra meditation and spiritual practice. When activated, they are believed to hold great spiritual power to assist you in your meditation practice as well as your overall spiritual journey...

Discover interesting beading facts and new insights into the jewelry making industry with articles from Fire Mountain Gems and Beads.

What is Japa Meditation? Japa Meditation is a way to calm your mind. By repeating special words, called mantras. Like “om” or “namah shivaya.” You say these words over and over. With the help of mala beads. That’s 108 small beads on a string.You wil find that this meditation is also used in mantra meditation, mindfulness meditation, yoga meditation.The Practice of Japa Meditation with Mala BeadsIn Japa Meditation, you say mantras out loud or in your mind.

Discover everything you need to know about mala's and how to use a mala. #Mala #SpiritualTips #MeditationTips

When I was in Thailand, Mala beads were being sold everywhere. They were beautiful and had that spiritual allure I'm such a sucker for. I knew they were more than just a fashion accessory, and that's precisely why I didn't buy any. I didn't know anything about them at the time, and I didn't want to just toss them around my neck like another quintessential wanna-be yogi tourist from America. I never stopped wondering about those beads though. So when the opportunity to attend a workshop…

Most meditation practitioners use objects of concentration to help focus the mind on the present moment; whether breath, drishti or mantrachanting, stilling the mind is a little less daunting with something to centre the...

Mala beads are used to practice mindful meditation. Learn more about what they are and how to use them.

Mala beads can be affordable, easy to use, beautiful, and a tool to help you open your chakras during meditation. Learn what mala beads are, how using mala beads can balance chakras, and some good mantras for meditating with mala beads. You'll also discover how to pick a chakra to focus on, how to use mala beads to open chakras, and get tips for using and caring for your beads.