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Balanced healthy meals can be the best way to get healthier. Get this list of 33 protein and carb balanced meal ideas that the whole family will love.

Eat balanced meals with MyPlate breakfast ideas, including some vegetarian options! #myplate #choosemyplate #balancedmeals #portionplate

Meal Planning is easy with a tool like MyPlate. Check out the food groups we include at every meal for balanced eating.

Eat balanced meals with MyPlate breakfast ideas, including some vegetarian options! #myplate #choosemyplate #balancedmeals #portionplate

Following the MyPlate guidelines is as easy as prep, cook, eat with these healthy dinner recipes. Each dinner idea provides multiple food groups and suggestions for foods to serve with each recipe to include all five food gro

20 Half the Plate Recipes: With so many mixed messages about nutrition in the media, it can be hard to know exactly what it means to eat a healthy diet. One this is for sure, though, eating lots of fruits and vegetables is a wise move. According to the USDA, we should be filling half of our plates at every meal with fruits and vegetables. #momskitchenhandbook #halftheplate #eatyourveggies #USDA #howtoeathealthy

A slow cooker is one of the best ways to have dinner waiting for you in order to avoid the drive-thru!

Want easy 2B Mindset Recipes and a sneak peak into a full day of eating on the 2B Mindset Meal Plan? Read on and start eating!