Ever heard of IFS Therapy and wondered what it is? Here's a simple infographic that explains how it works! #IFSTherapy #IFS #InternalFamilySystems #IFSTherapistTexas #counselingwithcrystalyn #onlinetherapy #partswork

Point of Convergence Therapy provides Internal Family Systems Therapy (IFS). Request a free consultation for virtual counseling in Texas.

Is your parts work stuck? Good news: Self-Like Parts are often the culprit. And knowledge is power! Learn how to spot these parts - and get back to healing

Ever felt conflicted or pulled in different directions? Explore the core philosophy of Internal Family Systems (IFS), a therapy modality that views the mind as naturally multiple. Discover the healing journey and liberate your inner parts.

Learn about the 6 steps that IFS (Internal Family Systems) Therapy uses to get to know Protectors.

Build trust with your parts + Develop mastery at solo IFS, alongside fellow self-healers - with live weekly support from Lucille, Certified IFS therapist!

Internal Family Systems therapy (IFS) recognizes each person as an ecosystem, with a core self at the center and a multitude of parts that exist around it. The Parts mapping exercise will help you identify & communicate with these these Parts. This wor...

Whether you’re new or well-versed in Internal Family Systems (IFS) work, learning how to help your parts can be essential in the healing process. This sheet offers 20+ ways to help your parts using an IFS framework.