Being a people pleaser often involves putting others' needs and desires before your own, sometimes at the expense of your well-being. These questions can help you gain insights into your people-pleasing tendencies and begin the process of establishing healthier boundaries and self-care practices. Remember, it's essential to approach this self-reflection with self-compassion and a commitment to your own well-being.

These prompts can help you explore the roots of your people-pleasing tendencies, understand their impact on your life, and work towards creating healthier, more authentic relationships with yourself and others.

Engaging with shadow work can help uncover the root of these fears and lead to personal growth and healing. Approach these questions with kindness and patience towards yourself, and remember that shadow work is a process. It might be helpful to journal your responses, revisit them periodically, and seek the support of a therapist or a support group if you're dealing with particularly challenging fears.

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(+Am I A People Pleaser Quiz) Is Being A People Pleaser A Bad Thing? Being nice turns into people-pleasing and becomes a problem when it stems from feeling insecure and having low self-esteem and is used as a form of trying to control how others feel about you.