Pescetarian diet

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Pescatarians often have to explain and defend their diet choice, as it is not as well known as vegetarianism or veganism. A pescatarian diet can be a healthy way to eat, but it's not as well known as vegetarianism or veganism. This can make it hard for people to know what they can and cannot eat on a pescatarian diet.Health benefits of the pescatarian dietHeart HealthThe pescatarian diet is a healthy and sustainable way to eat, but it's not always clear why this type of diet is so good for…

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