This 30-Day Walking Challenge is just what you need to jump start your fitness journey! Great for beginners, and easy to adapt for advanced fitness geeks!

If you want to get fit, a 5K walk is the perfect goal for beginners. This 5K walking plan will get you to the finish line of your 5K event.

This free 28-Day Walking Plan for weight loss is aimed at complete beginners. Find out everything you need to know to get started!

Walking is one of the best forms of exercise. Here's an eight-week beginner walking program for people with overweight and obesity to help you get started.

Want to start running? Check out this beginner training plan! It’s a 12 week run-walk plan that will help you build up to being able to run consistently. Great for anyone who wants a training schedule to start running.

Burn calories with just a few simple walking exercises to do at home, whether it's a marching around your living room or working those legs in between commercial breaks! Download the free PDF and learn more at the link attached!

Darebee's Walking Challenge helps you develop daily habits that will help your body and mind stay fit.

Ready to make walking a part of your regular exercise routine? This 4-week walking beginner walking program builds builds fitness and workout consistency.

The power of daily walks