Treat your body right with these simple tips for the best digestive health from WebMD. See how to deal with diarrhea, gas, reflux, and more.

We bet you never knew your foam roller could do this.

Improve digestion with a juice cleanse.

There are many ways we can support the process of digestion so we can absorb everything we need and easily excrete what we don’t.

Unusual chest pain or a weird feeling in your throat can also signal unruly stomach acids.

These best foods for digestion, which are commonly available at most grocery stores, are comforting and very delicious!

Ladies, did you know your gut health plays a HUGE role in how you feel every day? 🌿✨ From digestion to energy levels, immunity, and even mood—your gut is the control centre for your well-being! At Pink Spot, we’re all about biohacking for better gut health, so you can feel your best inside and out. 💪 🧬 Balance your microbiome: A healthy gut means better digestion, clearer skin, and even mental clarity. 🥗 Nourish with the right nutrients: From fibre-rich foods to probiotics, we have tips…

These easy gut health tips come from a gastroenterologist who knows all about supporting your microbiome, getting in healthy bacteria and eating a gut-healthy diet. Read on for his five best tips for a healthier gut.

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