A guilt trip is any effort made by someone that aims to change someone else’s thoughts, feelings, or behaviors through the use of guilt. Responding appropriately to guilt trips can help to lessen the impact.

Are you dealing with a manipulative parent who's guilt-tripping you? Here's what you can do to protect yourself from toxic guilt.

How to Stop Feeling Guilty | If you're looking for the best ways to stop feeling guilty about the past, for saying no, for setting boundaries, for breaking up with someone, for ending a friendship, or for something you said or did to someone you love, this post is just what you need! We're sharing 8 simple tips to make dealing with guilt and feelings of regret in your relationships with yourself and others a little easier. Say goodbye to guilt trips and hello to a life of peace and…

Have you ever felt like you're walking on eggshells, trying to appease someone in your life?

Read about the five primary signs revealing someone who behaves in a manipulative way to control others using a classic guilt trip strategy.

Don't let anyone guilt-trip you for having not waited around for them to change their shitty ass, problematic behavior, and get their shit together.

Over ten years ago, I received a book about boundaries. I read it, decided it didn't apply to me, and passed it on to a friend without hesitation.Since then, I've purchased another copy, read more on the topic, and realized just how much I need this message.Poor boundaries contributed to a lot of pain in my life. I took on the weight of the world, which was never mine to bear, and it crushed me.In my limited and simplistic understanding, I thought boundary-less people said yes too many times…