Spirit Artwork. What is spiritual art? Learn what it is, how to practice, and how to receive inspiration for your spirit art.

This series is based on an intuitive watercolor practice that includes meditation. Each piece was created intuitively from a place of deep stillness.

Watercolor Meditation is a class for beginners in watercolors, and it combines various breathing exercises for a relaxing and meditative experience.

The image features a serene and minimalist composition, dominated by a soft color palette of pastel tans, whites, and creams, emanating a tranquil aura. It depicts a lone figure, possibly male, seated in a meditative pose on the edge of a curvy architectural structure that resembles a modern sculpture. The predominant element of the image is the large, glowing orb in the background that could be interpreted as a setting or rising sun, contributing to the overall calm and contemplative…

Discover the calming power of 'Drawing the Breath Meditation', a simple and effective mindful art activity for stress relief. This easy-to-follow tutorial, perfect for beginners, requires just a paper and pen and can be completed in minutes. Learn how mindful drawing can shift your focus to the present, enhancing relaxation and mindfulness. Watch our YouTube art tutorial for extra guidance.

How to use art as a mindfulness or meditation practice. Being creative is self-care, and you can expand your practice by adding mindfulness each time you draw or paint.

Can You Meditate Through Art? Great step by step approach to creating a meditative focus through drawing mandalas.

Print of original watercolor painting by Michelle Bold Support Small Business! Individually printed and packaged in the artist's home studio Printed with archival quality inks that won't fade over time Ultra premium fine art matte paper Contact the artist for personalization