Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

16 Signs Theres A Toxic Congested

Your vagus nerve is the longest of 12 cranial nerve pairs in your body. Here’s everything to know about this important nerve.

The vagus nerve is also known as the vagal nerve and cranial nerve X. It has many vital functions and is essential in keeping the body healthy. It is the main nerve of the parasympathetic nervous system - read our post and learn the function of the vagus nerve

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

Something many people have, but few people know about.

Vagus Nerve Anatomy, illustration by Nicolle R. Fuller. The vagus nerve innervates the heart, lungs and digestive tract...

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.