We can apply the concept of Yin & Yang to help to understand how hormones feel in our bodies and how to approach our reproductive health when things feel off.

Getting your head around all the different styles of yoga , what to expect can be challenging. Here is a summary that may help clarify so you can make an informed choice. Keeping in mind the best way to choose is to go along and experience all styles of yoga with various teachers for yourself. […]

Discover the perfect balance of yin and yang energies to enhance your well-being and create harmony in your life.

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Mature Yin, Mature Yang, Young Yin, Young Yang - the 4 energy forces of life.

Feeling out of balance? Take our short quiz "Test Yin and Yang: checking the level of your life energy" to discover if you need to bring more harmony into your life. Find out where you stand and get tips on how to balance your energy levels. Take the quiz now!#Spiritual #Spiritual-Path #Hidden-Energy #Life-energy #lifeenergy #hiddenenergy #spiritualpath #lifepath #lifecode#Yin-yang #yinyang #levelOfLife

Yin and yang are mutually dependent and harmonious. Just as matter requires positive and negative particles, human society needs its introverts and extraverts.