Here is a visual to outline the diferrences:

Isn’t it amazing if we tell you how to lose belly fat in a week? Yes, hold on your horses and read how to achieve the results.

A guide to boosting brown fat, burning more energy and losing weight If you're trying to lose weight, you probably think of fat as the enemy. The fat you're fighting, however, is white fat – different from the brown fat in your body. Brown...

Read about how one woman achieved her body recomposition goals through hard work and dedication over the course of a year, and learn about her diet and workout routine.

You’ve NEVER seen anything like this for fat-loss…

Our unique weight loss program is to give the contour, tighten and re -shape of the body with a full personal and customized diet according to the body. Call our experts for free consultation.

You are really trying hard with those 20 extra ab crunches and are still struggling with a bulging belly?

Unintentional weight loss is a reduction in body weight when you are not trying to lose weight. It is defined as losing 10 pounds or 5% of your normal weight over 6 to 12 months.