Having no appetite is common. We all go through times where we don’t feel like eating. The problem is that one day can soon become a week, which then becomes a month, and even longer. Then deciding what to eat when you have no appetite becomes an almost insurmountable challenge. Nothing sounds good! Going without food for a period of time doesn’t help your health at all because you need the nutrition from food to fuel your cells, your metabolism, and your healing.

These soft food ideas are perfect for anyone who needs that type of diet! From hummus to eggs to risotto, these soft foods are anything but boring.

Does your child love crunchy foods? This healthy meal plan is great for picky eaters and kids with sensory issues. Try these easy healthy crunchy foods for kids! #pickyeaters

Wondering how to get your kid to eat meat, if they are getting enough protein, or which meats your child will like best? Learn tricks for...

Looking for meal prep ideas for picky eaters? This list of good meal prep ideas for picky eaters is full of inspiration for easy meals your kids will love. Save time with these simple ideas—pin it for your next meal prep session!

Healthy Adult Lunchables make lunchtime exciting and simple! These Easy Meal Prep Lunches are packed with flavor and designed to save time during busy weeks. Save this pin for delicious and convenient meal preparation ideas you’ll love!

Budget dinners for busy families.