STINGRAYS SWIM TEAM

SPRING/SUMMER SEASONS

SPRING: April 7 to May 21, 2025

Developmental: $115
Junior: $140
Senior: $185

SUMMER: June 9 to August 3, 2025

The Stingrays swim team is open to local youth ages 6 to 18. Swimmers must be able to swim 25 yards (one length of the pool) to join. There are three levels on the team: Developmental, Junior, and Senior. Swimmers are placed on teams based on their experience, ability, and coach’s recommendation.

Swim team participants must have active EdgarMay memberships for the duration of the season. For more information, contact Coach Julia Lamb at jlamb@edgarmay.org or call 802-885-2568.

STINGRAYS
SWIM CAMP

June 30 —July 3, 2025

For competitive swimmers ages 11+

Members: $175 | Community: $195

Camp Schedule

MONDAY & WEDNESDAY —

12:00-2:00PM: Pool Session — Technique

2:00-3:00PM: Dryland Training

3:00-4:00PM: Climbing Wall

4:00-5:00PM: Break | Free Swim

5:00-6:30PM: Pool session — Workout

TUESDAY —

1:00-3:00PM: Pool Session — Workout

3:00-4:00PM: Yoga

4:00-4:30PM: Break | Snack

4:30-5:30PM: Dryland Training

5:30-7:00PM: Pool session — Technique

THURSDAY —

1:00-3:00PM: Pool Session — Workout

3:00-4:00PM: Fitness with Zoe

4:00-4:30PM: Break | Snack

4:30-5:30PM: BOGA

5:30-7:00PM: Pool session — Technique

DEVELOPMENTAL

Beginning swimmers or those that can complete one lap of backstroke and freestyle. These swimmers are generally ages 10 and under. Coaches will work in and out of the water to teach each swimmer proper swimming skills with a focus on strokes. The swimmers will also progress to longer lengths of swimming in order to give them the endurance they need for shorter races.

Practices are Mondays and Wednesdays from 4:15-5:00pm.

JUNIOR

Each swimmer must be at least 8 years old and be able to swim 50 yards of each stroke and a 100 IM with minimal corrections. They will work primarily on improving proper swimming technique. These swimmers will swim longer yards and multiple sets to increase their endurance while maintaining correct form.  Coaches will work in and out of the water.

Practices are Monday & Wednesday from 5:00-6:00pm and Thursday from 5:30-6:30pm.

SENIOR

Each swimmer must be at least 12 years old and/or have coach’s approval. They must be able to swim 100 yards of each stroke, as well as a 200 IM, and know all of the correct turns and starts.  Technique remains a priority with an increase in aerobic capacity training. Practices will consist of higher yardage, training a variety of systems, and strokes.  The goal of swimmers in this group is to be well-rounded, capable of swimming a 200 free & 200 IM competitively. 

Practices are Monday & Wednesday from 5:00-6:30pm and Thursday from 5:30—7:00PM.