A break-fast is a meal eaten after fasting.
In Judaism, a break fast is the meal eaten after Ta'anit (religious days of fasting), such as Yom Kippur.[1] During a Jewish fast, no food or drink is consumed, including bread and water. The two major fasts of Yom Kippur and Tisha B'Av last about 25 hours, from before sundown on the previous night until after sundown on the day of the fast.[2] Four other shorter fasts during the year begin at dawn and end after sunset.[3]
Occurrence
editA break-fast follows each of the major Jewish fast days of Yom Kippur and Tisha B'Av, as well as the four minor fast days of Fast of Gedalia, Tenth of Tevet, Fast of Esther, and Seventeenth of Tammuz.
Description
editSometimes the fast is broken with tea and cake before eating a full meal.[4] A drink of milk or juice before the post-fast meal helps the body to readjust and diminishes the urge to eat too much or too rapidly.[5]
Customs for the first food eaten after the Yom Kippur fast differ. Iranian Jews often eat a mixture of shredded apples mixed with rose water called "faloodeh seeb." Polish and Russian Jews will have tea and cake. Syrian and Iraqi Jews eat round sesame crackers that look like mini-bagels. Turkish and Greek Jews sip a sweet drink made from melon seeds. Some people start with herring to replace the salt lost during fasting.[6] North African Jews prepare butter cookies known as ghribi/qurabiya ("ribo" among Moroccan Jews) for the meal after the Yom Kippur fast.[7] [8] Among North American Ashkenazi Jews, the custom is to break the Yom Kippur fast with bagels, cream cheese, cucumbers and tomatoes, and lox or whitefish,[9] often followed by coffee and smetene kuchen (trans. "coffee cake").[10]
Orthodox Jews generally do not eat meat or drink wine at the break-fast after Tisha B'Av because the burning of the Temple on the 9th of Av is said to have continued until noon on the 10th of Av.[11] Even when the 9th of Av falls on Shabbat and Tisha B'Av is observed on the 10th, though all other Nine Days restrictions end with the fast, wine and meat are customarily still not consumed at the break fast.
In Islam
editIn Islam, fasting mostly occurs during the month of Ramadan where Muslims fast for the whole duration of the month for around 30 continuous days. The fasting starts at dawn and ends by sunset where the first meal "break fast" is eaten. During the time of fasting no form of food or drink is consumed.
In Mormonism
editIn The Church of Jesus Christ of Latter-day Saints, members fast for two meals on the first Sunday of every month. A "break the fast" is a common cultural event, especially among single adult congregations, where a congregation will hold a large potluck or meal at the end of the day.[12][13]
See also
editReferences
edit- ^ Giora Shimoni. "Yom Kippur: Break Fast Meal". About. Archived from the original on 2020-11-28. Retrieved 2012-08-29.
- ^ "Jewish Holiday and Event scheduling".
- ^ "OU.org: The fast of the tenth of tevet". Retrieved 2008-09-22.
- ^ katz, Lisa. "Fasting on Yom Kippur". Archived from the original on 2009-05-23. Retrieved 2008-08-11.
- ^ Lewis, Chana. "Tips for an Easier Fast".
- ^ Ethel G. Hofman, "International Yom Kippur break-fast dishes," Archived 2022-01-06 at the Wayback Machine Jewish World Review, October 11, 2005.
- ^ Gil Marks[“The world of Jewish desserts][page=158][date=2000]
- ^ "Rare Ramadan delights". Haaretz.com. 16 August 2012.
- ^ Norene, Gilletz (14 September 2018). "The Shabbat Table – Good ways to break the fast!". The Canadian Jewish News. Retrieved 5 April 2022.
- ^ Stroud, Ruth (15 September 2021). "On Yom Kippur: Fast, Repent, then Eat!". Ruth Talks Food. Retrieved 5 April 2022.
- ^ Simmons, Shraga (2002-06-19). "Tisha B'Av - the ninth of av". Archived from the original on 2021-02-11. Retrieved 2009-09-30.
- ^ "Muslims and Mormons Break the Fast Together at the End of Ramadan". LDS Living. 2016-08-06. Retrieved 2024-03-11.
- ^ "Start-the-Fast - Tech Forum". tech.churchofjesuschrist.org. Retrieved 2024-03-11.