Pumpkin is the go-to flavor in fall. Just the smell of pumpkin bread makes my mouth water. Check out the health benefits of pumpkin.

Some pumpkin health facts! - #pumpkins #growOrganic #HealthySoil #HealthyPlants #HealthyEcosystems

Read on, for a further look into the number of benefits that pumpkin can play in men and women’s aging health.

Pumpkin, the ultimate fall food, is everywhere at this time of year, and it has a surprising amount of health benefits.

We all love to carve pumpkins and to have pumpkin spice this or that, but did you know that pumpkins have great nutritional benefits? For example, a pumpkin has nearly 100 mg more potassium than a banana does, which can help lower blood pressure. Pumpkins are also great for the guys, especially when it comes to the bedroom. Check out some of the other benefits of eating pumpkins!

Most people are familiar with the jack-o-lantern of the Halloween season, but there is much more to this fruit than simply scary faces.

Pumpkins are packed with nutrition and offer a wide range of health benefits. They are perfect when you want a healthy treat. That way, you can have all of the enjoyment without any of the guilt.