Legend says, when you can't sleep at night, it's because you're awake in someone else's dream.

ZOE BLASKEY | MOTHERKIND on Instagram: "Sleep deprivation has a serious impact on your emotions and hormones. It causes the part of the brain responsible for emotions to become MORE active, which is why you cry more, feel more angry, and more reactive and snappy. At the same time sleep deprivation makes the part of the brain responsible for managing emotions LESS active. So you struggle to calm yourself down, you can’t get perspective as easily or ‘snap out’ of it. You’re not crazy…