Having no appetite is common. We all go through times where we don’t feel like eating. The problem is that one day can soon become a week, which then becomes a month, and even longer. Then deciding what to eat when you have no appetite becomes an almost insurmountable challenge. Nothing sounds good! Going without food for a period of time doesn’t help your health at all because you need the nutrition from food to fuel your cells, your metabolism, and your healing.

These 13 foods are guaranteed to lessen your cold symptoms and, if taken promptly at the first sign of symptoms, can also shorten the duration of your cold

Discover the best food for chronic fatigue, or when you're feeling tired all of the time, according to a registered dietitian.

Times are tight for many right now. Inflation is at an all time high. Expenses have gone up. You may wonder what to eat when there is no food in the house. If you are looking for easy food to make when you have nothing at home, there are some great ideas we are going

Here are 31 October dinner ideas that are satisfying, nourishing and sweater season-appropriate. Think cozy chowders, seasonal produce and all the comfort food.

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

Here's a great list of simple meals and snacks when nothing sounds good. If food doesn't sound good, pick the easiest thing to eat and go for it!

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This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

"Feeling under the weather? Boost your recovery with these 20 best foods to eat when sick. Discover nourishing options to support your body and regain your strength."