Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

The most detailed book summary of "The Happiness Advantage" by Shawn Achor. Get the main points of "The Happiness Advantage" with Shortform book summaries.

You want to achieve more in life? Then you need to focus on your Habits! Here is an Ultimate Guide to Habit Change - How To Change Your Life

If you are looking for happiness then choose to ditch these 28 soul sucking habits, and replace them with these 28 life changing rituals instead!

Feel like you need a little motivation in life? Discover 60 life mottos to live by for a life filled with Hope, happiness and success. These life quotes and sayings will guide you to a more prosperous way of living.

Step into the 'soft life' where calm reigns supreme and everyday stress is replaced with serenity. This pin is your invitation to infuse your life with happiness, simplicity, and those small indulgences that make a big difference. Say goodbye to mediocrity and hello to the sweetness of life!

Looking for self care ideas for a self care Sunday or simply to improve your day? Find 20 of them in this self care guide for a happier you!

Welcome to your ultimate self-care weekend plan—a meticulously crafted guide designed to refresh, rejuvenate, and reinvigorate your body, mind, and soul. I understand the importance of taking a break to focus on oneself, which is why I've put together a structured yet flexible itinerary that combines wellness, fitness, and personal growth activities. Whether you’re looking to unwind, energize, or simply indulge in some personal time, this plan sets the stage for a truly transformative…