The blood type diet made popular by Dr. Peter D’Adamo, a naturopathic physician and author of “Eat Right 4 Your Type,” claims that following a specific diet and exercise regimen based on your blood type can optimize your health. Does it work? And what should you eat if you have O-positive blood? Learn more here.

O Positive Blood Type Diet Chart

5 THINGS YOUR BLOOD TYPE SAYS ABOUT YOUR HEALTH

Your parents could be either A, B, or O, and at least one of them would have to be Rh positive. The one certainty is that neither of them could be AB. The genes that code for everything are present in pairs and so too are the surface antigens that determine blood type To explain: A person who is blood type A could be genetically either AA or AO (receiving a gene that codes for A from one parent and a gene that codes for either A or O from another parent). A person who is blood type B could…

O Positive Blood Type Diet Meal Plan. A positive blood type diet to lose weight. B positive blood type diet food list.

While you may not think your blood type affects the kind of person you are, people with Type O blood are often considered to have the most unique blood type in the world.