Obesity can affect nearly every part of the body. It can also increase a person's risk of many other health conditions. Learn more here.

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A diet plan for an obese female should focus on healthy low-calorie nutrient-dense foods that keep your overall calorie intake low, but still keep hunger at bay.

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Introduction First off, as a medical doctor, I want to begin by acknowledging anyone who is obese and has heard the words you need to lose weight. It’s a hard pill to swallow. Afterall, it’s the hardest thing to hear if you already know it to be a fact. Now I’m not saying

A couple of months ago, I started watching a show called My 600 lb. Life. As someone who is really into health and wellness, I quickly became intrigued by the show because it shows the journey of how these individuals go about losing weight. What stuck out to me most is how hard life becomes

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