Let’s be real, you don’t decide to become a yoga teacher because you plan on being a millionaire. I mean, c’mon, even though the wellness industry is a billion dollar industry that money isn’t exactly be distributed to the teachers themselves. The truth of the matter is that most people decide to become yoga teachers, […]

Tips for yoga teachers to teach successfully.

Combining a 5K run, yoga, and meditation at your favorite local park, Wanderlust 108 is a field day for the mindful community. Join our global movement for a day of practice, fitness and spontaneous dance parties.

Balancing the Scales: The Power of Yoga Assists! Explore the debate surrounding hands-on assists in yoga. Find out how to make ethical choices, prioritize cues, and create a supportive environment for your students. #YogaEthics #SupportiveTeaching #MindfulYoga

70 yoga cards including 59 yoga asanas, 3 breathing techniques, 6 themed yoga sequences, with teaching cues. It includes benefits, teaching cues, modifications and contraindications for every pose

(via Kayla Nielsen (she/her) on Instagram: “What does that mean? We are offering one fully paid tuition space for marginalized people on EV… | Kayla, Instagram, Retreats || Curated with love by yo…

I must admit, when I decided to teach the Yamas (restraints) and the Niyamas (observances) – the first two limbs of yoga in Patanjali’s eight-limbed path, there was a bit of uncertainty on my part. I recalled my 200 hour YTT (yoga teacher training) and first being introduced to the eight limbs. How foreign and […]

Practice yoga a little every day or aim for hour-long practices three times a week. The frequency of yoga practice depends on your goals.