Food is fuel. Each calorie we ingest gives us its own little burst of energy, powering our body’s innumerable functions—from large-scale actions like running and weightlifting to the small-scale repair and creation of new cells. We even use energy from food to digest food. (How meta is that?) So,

There are several different reasons why you might feel tired after you eat. Learn what they are do, and what to do so that it doesn't happen.

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10 Reasons We Feel Tired Just After Eating: Since food is our main source of energy and should be pumping us to work, this sleepiness may make us wonder why it happens. In this article, we’ll explore some reasons why we may feel tired after eating. Read on for some practical insights into how to combat post-meal fatigue for a more energized day!

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Getting tired after eating a meal is common—but it's still unclear why it happens. Here's why experts think it happens.

If you have ever had a meal or snack that was heavy on carbs, only to find yourself "crashing" a little later and feeling more tired than before you had the snack, you're far from alone. The post-carb letdown is a real phenomenon, but you can do something about it to minimize the effect or avoid it altogether.

Feeling sleepy after a big meal is pretty normal. But if you experience extreme fatigue after eating, you could have an underlying condition. Learn more here.

We've all done it. Indulged in an enormous lunch, only to be drowsy all afternoon. Here's why you feel sleepy after eating and how to stop it.

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