Looking to tighten loose skin? Strength training helps as it creates a new layer of muscle under the skin. Know more about 14 other ways to tighten loose skin.

Of course we can do crunches and sit-ups, but after kids, sometimes exercise will whittle the waistline but it does nothing for sagging skin. Since birthing 2 babies, I have been on the hunt for "tummy tightening after baby" hacks! In this post I am going to share how to tighten your stomach by waking

Learn 2 methods guaranteed to help you flatten your lower belly. Do this everyday to achieve a smaller waistline, and flatter tummy.

Your body undergoes several changes after giving birth to a baby. Here we share some tips to tighten belly skin after pregnancy that you might find helpful.

Loose skin is a real issue after weight loss for women over 40. Tips for how to keep from having surgery for loose skin.

Vicks VapoRub is a staple in many homes due to its use in aiding with colds, fevers and chest pains, but you may not know that the cream can be used to lose weight and improve the look of certain parts of your body.

See tummy tuck before and after pictures, submitted by doctors, to get an idea of the results real patients have seen.

San Diego plastic surgeon Dr. Katerina Gallus shares 6 things you may not know (but should!) about recovery after tummy tuck surgery.

A tummy tuck targets weakened muscles and loose skin caused by weight loss or pregnancy. The skin on the stomach can sag and become crepey, and - despite your best exercise efforts - you may have difficulty shifting the excess. Though the approach varies from patient to patient, a tummy tuck can combine surgical methods such as liposuction, skin removal, and muscle tightening. Book your consultation today. Visit our website📱💻⁠