Get-Fit Guy is the podcast for becoming - and staying - a fit guy (or person). Learn all around fitness and how to be well, body and mind.

Before you ditch your office chair, weigh the pros and cons of sitting on a stability ball all day and understand how to choose the right exercise ball.

TokSay Exercise Ball Chair with Fabric Cover(25IN/65CM), Pilates Yoga Ball Chair for Home Office Desk, Pregnancy Ball & Balance Ball Seat, Improve Posture, Birthing Ball for Pregnancy, exercise ball, yoga ball, desk chair, amazon prime deal, amazon prime, amazon, pilates, yoga

BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged min RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity. INCLUDES: Removable 52-centimeter charcoal exercise ball, an air pump, an adjustable metal…

Exercise ball chair, perfect for good posture!

Whether you call it an exercise ball, a fitness ball, a yoga ball or a balance ball, we have all seen it at the gym. People exercise and stretch on it. But,

Using balance ball chairs at your desk can help alleviate back pain and strengthen core muscles.

About this item MULTIPURPOSE EXERCISE BALL: Enhance your work out routines, use as an alternative to a desk chair to improve posture and balance, or use as a pregnancy birthing ball to relieve discomfort. Ideal stability for yoga, Pilates, or stretch/strength training. ERGONOMIC DESIGN: Our anti-burst exercise ball helps to fix posture and strengthen your core, back, and muscles while accomplishing tasks at home, the office, or the gym. WHAT'S INCLUDED: Extra thick anti-slip yoga ball, hand…

Gaiam Custom Fit Adjustable Balance Ball Chair | @giftryapp