I'm sharing 22 self-care bullet journal spreads. You'll find self-care doodles, self-care ideas, self-care bingo cards, and more.

I love scheduling stuff. There's something about having a calendar of to-do's, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for the health and wellness 'stuff' too? Health and wellness 'stuff' being my daily, weekly, and monthly self-care routines and daily practices. This can be workouts, weekly meal plans, checkboxes for if I ate clean for the day and if…

Everyone benefits for self-care. Find inspiration for your next self-care bullet journal page idea on this list and start taking care of you!

These health bullet journal ideas are the perfect way to monitor your wellness goals. Everything from migraines and pain to doctor's appointments and sleep!

Learn how I use this printable food log in my health and wellness journal. Download a printable version from Etsy. #foodlog #foodjournal #healthjournal #wellnessjournal #printablefoodlog #bulletjournal #habittracker

I love using a bullet journal even though I used to be more of a digital girl. This is my breakdown of how to use a bullet journal for health and wellbeing.