Immune Boosting vs. Immunomodulation 🥊 What’s the difference?? The terms “immune boosting” and “immunomodulation” are often used interchangeably, but they represent two distinct approaches to supporting the immune system. ➡️ IMMUNE BOOSTING enhances immune activity, making it more responsive. This can be beneficial during the onset of a cold or flu, helping the body quickly fight off infection. However, continuous boosting can lead to an overactive immune response, increasing the risk of…

Everyone has a right to herbal folk medicine, but not everyone has access. ⁠In this workshop, we’ll bridge the gap between self-care and community-care by making an herbal first aid salve for yourself and one (or more) to give away as a form of mutual aid. Join us live February 28th with Alissa Maya of Akasha Apothecary.

herbal remedies Easy Fire Cider Recipe SKIP TO RECIPE Fire Cider is a traditional folk tonic recipe (popularized by Rosemary Gladstar) made with stewed apple cider vinegar. It is a potent (and spicy) tonic that has been used by generations as a herbal remedy to keep sickness away and boost immunity. What is fire cider? The […]

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Vata recipes selected from Ayurvedic sources are easy to cook with readily available ingredients. Try vata recipes to bring your vata under control and lead a healthy and peaceful life.