Keeping a diary is a valuable self-reflection tool and also a beautiful daily writing practise. Here's some writing prompts to help you keep a diary.

Why you should keep a handwritten journal and some memoir journalling prompts to get you started in your daily writing practise.

Writing in a journal is an activity that releases stress, helps you organize your thoughts and clears away clutter from your mind.

I keep a commonplace book because I want to keep track of the best articles and books I read. A commonplace book is like a “thinker’s journal” that serves as a focused act of self-reflection and way…

Morning Pages are an incredible tool that bring clarity and unleash your creativity. But how do you actually start - and keep going?

Much the same as a regular journal, a spiritual journal is a tool that used to help you focus on the things that God has done for you.

I often get asked for advice by people wondering what sort of journal would work best for them. That's a really difficult question to answer! I keep lots of different types of journals, because they all bring me a variety of benefits. There are some journals that I write in every day and some that I only pick up from time to time, depending on when the mood strikes me.To try and help you choose which type of journal, or journals, might be best for you, I am sharing the different types I use…

There are surprising benefits that come from keeping a journal. It is a great way to know one's self, make and keep goals, and have a better understanding of who you are and where you are heading.

If you've been wondering how to start journaling, or struggling with keeping a journal consistently, then this extensive guide is for you!