At Santa Clara Law, Wellness Matters Inspired by the Jesuit value of cura personalis or “care of the whole person,” Santa Clara Law is committed to the active process of developing the potential of all members of its community in… Read more ›

The world is a challenging place right now; it is especially important to be gentle with ourselves, make space to rest, and do the things that make us happy. Self-care involves aligning the body, mind, and soul. The 5 pillars of wellness are keys to maintaining a balanced and healthy life.

8 Pillars of Wellness Each pillar is like a sturdy foundation holding up your well being and are basically the building blocks of a life well-lived filled with vitality, joy, and purpose. It’s important to put your time and energy into all 8 pillars to build self confidence, self awareness, and live a healthier life. #healthandwellness #wellnessvibe #8pillarsofwellness #blogger #healthylifestyle #healthymindset

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Whether you’re new to self-care or not, the 7 Pillars of Self-Care is a simple framework for mental and physical well-being.

Pillars of Health: The Foundation for a Happy, Healthy Life Hey friends! Let's talk about the pillars of health - the 5 essential components that help us live our best lives. Here's what they are: 1. Movement: Getting your body moving is crucial for physical and mental health. Whether it's a walk, a run, or a yoga class, find an activity that gets you excited and makes you feel alive! 2. Stillness: Ah, stillness. It's just as important as movement. Taking time to relax, unwind, and recha...

IIN Chief Wellness Officer Deepak Chopra’s 7 Pillars of Life are an effective way to develop the habits necessary to find AND maintain health! Tap here for an in-depth guide to Deepak's holistic health pillars! #wellness #spirituality #relationships #nutrition #laughter #mindfullness #sleeproutine #healthyhabits #yoga #meditation #chakra

Unlock the secrets to a balanced life with the 8 pillars of wellness! ������ From mind to money, every dimension counts. Dive in now! ������ #PhysicalWellness #EmotionalWellness #IntellectualWellness #SocialWellness #SpiritualWellness #OccupationalWellness #EnvironmentalWellness #FinancialWellness"