What are tinctures? How do you make them and what can they be used for? We've got the scoop - plus our favorite tincture recipes for insomnia, stress and PMS.

Explore the vast benefits and uses of oregano tincture, from fighting off colds and flu to supporting digestive health. This guide dives into how oregano tincture serves as a cornerstone in herbalism recipes and natural remedies, offering antifungal and antibacterial properties for both internal and external ailments. Find more self-sufficient living tips, natural herbs medicine, and homestead survival techniques at practicalselfreliance.com

Learning how to make turmeric tincture is an easy and affordable way to get a regular boost of potent antioxidants and anti-inflammatory properties. With only three simple ingredients, this tincture is a good staple to keep alongside your other herbal tinctures.

Interested in learning how to make stinging nettle tincture? Here's what to know about stinging nettle tincture benefits & why to make your own.

Sleep Tincture Recipe - Uses calming herbs that are generally considered beneficial for adults and children, which I love because it can be used by our whole family.

Tinctures made from anti-inflammatory herbs and roots can help manage and reduce harmful inflammation in the body. Here are some good tinctures for inflammation that are simple to make and perfect for beginners.

The following herbal glycerin tincture is a fantastic alternative to Tylenol and it’s even safe for children after the age of 2.

How to Make Lavender Tincture & Lavender Tincture Uses | #makeup #instagood #photography #nature #instagram #model #follow

Learn step-by-step how to make a tincture for anxiety with some of the best herbs for anxiety. Chamomile, lemon balm, Holy Basil and cinnamon are wonderful anxiolytics for simple, natural anxiety treatment.

Check out this simple chart for choosing the right alcohol for herbal tinctures and don't make this beginner herbalist mistake!