ADHD habits & hacks you can use to reduce the symptoms of ADHD.- As a professional organizer with ADHD here are some "Atomic Habits".

ADHDers, you can thank me later (if you remember).

Working from home can be difficult when you have ADHD. 😩 In this post I've shared a few tips to help ease the distractions and improve focus, motivation and wellbeing. 😊 #adhd #workfromhome #adhdtips #workfromhometips #adhdadult #adhdsupport

How to use the 80/20 rule (Pareto Principle) for ADHD adults. Helping you be more productive by focusing on your strengths to get results.

Procrastination. Frustrating isn't it? Especially when you'd like nothing more than to cross this nagging task off your list but you can't seem to get yourself motivated to do it. And it ends up there indefinitely. Some people think that having ADHD means you are required to naturally have a lack of motivation. Like the

The following ADHD organizing tips will help you create a home for your family that is supportive and functional.

ADHD and Overwhelmed: it's a constant battle. We usually think lack motivation is the reason we struggle to get things done, but I think more often than not, overwhelm is the real culprit. I'm imagining the Scooby Do villain with his motivation mask on; when you rip off the disguise, it's overwhelm hiding underneath. The

Elevate your learning game with our exclusive ADHD-Friendly Organization Tips, designed to empower learners of all ages. Dive into ADHD study tips tailored for adults and discover productivity hacks to conquer distractions. Unlock the power of time blocking and task prioritization to harness your potential. Whether you're navigating ADHD and learning or seeking ADD in adults resources, this ADHD-Friendly guide has you covered.

Unlock 5 ADHD-friendly tips for maintaining habits & routines despite interruptions. Simplify your environment & plans for a stress-free day.