Snacks can be a huge lifesaver in-between meals. Especially when you add the kids, work, and everything else we have to deal with on a daily basis. But, when it comes to snacking, sticking to the strict rules of the AIP diet can be difficult. Knowing which snacks you can eat to help avoid those pesky hunger pangs, all while maintaining a healthy autoimmune diet, is super important for those of us with autoimmune disease. I am here to help you with that!
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