🚩Counter-parenting can make shared custody a constant battle rather than a shared effort. When one parent is committed to sabotaging the other’s parenting, it’s not a refusal to coparent but rather a painful response to an ex who’s focused on undermining stability. ➡️If you’re navigating this with a narcissistic coparent, know that you’re not alone, and there’s no shame in setting boundaries and protecting your peace for your children’s sake. ❕Setting boundaries may not stop their…

Co-parenting with a difficult ex is a challenging situation, but it doesn't have to be overwhelming. Setting healthy boundaries is essential for maintaining a peaceful co-parenting relationship, and this guide will help you establish clear and firm boundaries with your difficult ex. Learn strategies for navigating the complexities of co-parenting, tips for dealing with difficult conversations, and how to set boundaries that protect both you and your children.

It's okay to set boundaries with family!!! #momreally #parenthood #family #parents #millennial.therapist #boundaries #healthyboundaries #boundaryconversations #healthycommunication #healthyrelationships #healthyattachment #emotionalintelligence ( #📷 @healingspacedoc )

Navigating the parent-adult child relationship can be a tricky business. It’s about striking the perfect balance. You want to be supportive, but not overbearing. Helpful, but not intrusive. As parents, we might unknowingly indulge in certain behaviors that can strain our bonds with our grown-up kids. But here’s the good news: with a little awareness … Continue reading "If you want to maintain strong bonds with your adult children, say goodbye to these 8 behaviors"

Setting boundaries with your parents can improve your relationship. Therapists share practical advice for how to have these conversations.

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