This Buckwheat Porridge is a healthy, gluten-free, oat-free porridge recipe, perfect as a high-protein vegan gluten-free breakfast with 17g of protein.

September being part of the monsoon season in Sri Lanka, some days are just gloomy, […]

Buckwheat is a naturally gluten-free ‘grain’ (it’s technically a seed!) that’s gained a lot of popularity on the health scene lately. So what are the benefits of buckwheat and is buckwheat worth the buzz? Buckwheat is… ◽High in fibre⁠ ◽Source of protein containing all 9 essential amino acids⁠ ◽Rich in minerals like iron, zinc […]

This is a delish and power-packed almond buckwheat porridge recipe! It's an awesome breakfast that will give you energy for many hours!

Buckwheat porridge is the perfect gluten-free vegan breakfast option. Made in the Instant Pot it's like a bowl of banana nut bread.

These easy buckwheat bircher breakfast jars are a delicious, healthy way to start your day. Buckwheat groats, chia, flax and coconut combine to make a yummy breakfast pudding; kind of like overnight oats! Gluten free, dairy free / vegan and nut free, too.

This buckwheat porridge is so easy to make, and is naturally gluten-free, dairy-free, and vegan to boot, and the bonus is it takes under 15 minutes to whip up in the morning. This is the perfect breakfast to warm your insides on a cold fall or winter morning. Note, you will have to soak the buckwheat groats the night before you make the porridge, see my note on why in the below recipe.

Ready in 15 minutes, this creamy buckwheat porridge is gluten-free, dairy-free, and vegan, and makes a perfect oatmeal alternative.

This tasty and nutritious buckwheat porridge packs all you need to start your day right. Soaking the groats overnight makes this recipe super low-effort, perfect for those busy mornings.

This overnight raw buckwheat porridge stores very well in jars in the fridge for quick and easy grab-and-go breakfasts. Top with berries, nuts, seeds, and granola of your choice for an endless variety of flavours.